Can I eat these warm?

Absolutely! While they are designed to be cool and refreshing, you can pop them in the microwave for 30-60 seconds. ♨️ This softens the oats further and makes it feel like 'instant' oatmeal, but way healthier. *Pro-Tip:* Add a splash of milk before heating so it doesn't dry out! 🥛

My oats are too thick/runny, what do I do?

Texture is personal! If it's too thick, simply stir in a splash of milk or water until it's perfect. If it's too runny, let it sit for another hour or stir in a teaspoon of chia seeds. *Pro-Tip:* I love mine thick like pudding, but my husband loves them looser—adjust until it makes *your* morning happy! ✨

Can I make this without protein powder?

Of course! You can replace the protein powder with an equal amount of oat flour or almond flour to keep the texture thick and creamy. 🥣 *Pro-Tip:* If you skip the powder, add a drop of vanilla extract or maple syrup to maintain that dessert-like flavor profile we love! 🍯

Do I really need chia seeds?

They aren't strictly necessary for flavor, but they are the secret to that thick, pudding-like consistency! 🍮 They act as a powerful binder. *Pro-Tip:* If you don't have them, try ground flaxseeds or just use slightly less liquid so your oats aren't runny. ✨

ViralOvernight

Peanut Butter Cheesecake Overnight Oats

Prep

10m

Set

2-12h

Cal

405cal

Creamy, nutty, tangy! 🥜🧀 Peanut Butter Cheesecake. It sounds extra, and it is. The savory peanut butter meets the tangy cream cheese for a flavor explosion. Taste sensation level: 100! 🤯 It is incredibly rich and satisfying, almost like a savory dessert. If you love cheesecake and you love peanut butter, this is the only breakfast you will ever need. It hits every single taste receptor: salty, sweet, sour, and umami, creating a 'full spectrum' flavor experience. 🧡

SOMMELIER NOTES

"Salt is crucial here. It bridges the gap between the savory nut butter and the sweet acidic cheesecake layer. Without salt, this dish would feel flat. The lactic acid in the cream cheese also helps to 'cut' the denseness of the peanut butter, making the texture feel lighter and more whipped than it would be otherwise. It prevents the peanut butter from gluing your mouth shut."

High Protein

Both peanuts and cream cheese (or Greek yogurt) pack a significant protein punch. This combo creates a very anabolic breakfast that is perfect for supporting muscle growth and recovery after a heavy gym session.

Satiety King

The high fat content from the nuts and cheese slows down gastric emptying, meaning this breakfast stays in your stomach longer. You will likely feel full for 4 to 5 hours after eating this.

The Vegan Upgrade

Use a high quality dairy free cream cheese and maple syrup. The flavor profile relies heavily on the texture of the cheese, so chose a brand that is thick and creamy, not watery.

Protein0g

Carbs0g

Fats0g

Ingredients

Base

Quick Oats

1/2cup

Protein Powder

20g

Plant Milk

1/4cup

Flax Seeds

1tsp

Chia Seeds

1tsp

Vanilla Extract

1/2tsp

Salt

1pinch

PB cheesecake layer

Plain Cream Cheese

1 1/2tbsp

The crunch layer

Peanuts

1tbsp

Magic shell

Dark Chocolate

10g

Coconut Oil

1tsp

Frequently Asked Questions

These stay fresh and delicious for up to 4-5 days in an airtight container! 📅 The oats actually get creamier the longer they sit as they absorb more liquid. *Pro-Tip:* If I'm prepping for the whole week, I like to add fresh fruit or crunchy toppings right before eating so they keep their snap! 🍓

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Chocolate Raspberry Cheesecake Overnight Oats

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A side view of a glass jar showing three distinct layers: a beige oat base, a thick white cheesecake layer, and a dark chocolate top. A whole Biscoff biscuit rests on top of the chocolate shell.

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ViralOvernight

10m Prep

•

2-12h Set

•

405 cal

Peanut Butter Cheesecake Overnight Oats

SOMMELIER NOTES

High Protein

Satiety King

The high fat content from the nuts and cheese slows down gastric emptying, meaning this breakfast stays in your stomach longer. You will likely feel full for 4 to 5 hours after eating this.

The Vegan Upgrade

Use a high quality dairy free cream cheese and maple syrup. The flavor profile relies heavily on the texture of the cheese, so chose a brand that is thick and creamy, not watery.

Protein0g

Carbs0g

Fats0g

Ingredients

Base

Quick Oats

1/2cup

Protein Powder

20g

Plant Milk

1/4cup

Flax Seeds

1tsp

Chia Seeds

1tsp

Vanilla Extract

1/2tsp

Salt

1pinch